Counselling that starts with what is really going on.

Counselling that starts with what’s really going on.

Counselling with David goes beyond simply talking things through. You will have space to be heard — but you will also be invited to question patterns, explore other perspectives and consider what might need to change.

Counselling with David goes beyond simply talking things through. You’ll have space to be heard — but you’ll also be invited to question patterns, explore other perspectives and consider what might need to change.

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What Counselling Is Like

WHO THIS CAN HELP WITH

You do not need to have a name for what is going on.

You don’t need to have a name for what’s going on.

Every person’s situation is different, but many people come to counselling around similar kinds of challenges. If something is affecting the way you are living, relating or moving forward, it can be worth exploring.

Every person’s situation is different, but many people come to counselling around similar kinds of challenges. If something is affecting the way you’re living, relating or moving forward, it can be worth exploring.

Personal Difficulty & Life Transitions

Personal struggles, periods of feeling stuck, major decisions or times when life does not feel the way you want it to.

Relationships & Family

Individual, couples and family concerns — communication, conflict and understanding each other differently.

Grief, Loss & Significant Change

Processing loss, major transitions or periods of significant change in your life.

Disability, Rehabilitation & Adjustment

Support with rehabilitation, disability, adjustment and navigating significant life changes.

TYPES OF SESSIONS

Individual, couples and family sessions.

However you would like to work, sessions are shaped around what is happening for you.

Individual Counselling

One-to-one sessions focused on what is happening for you right now, and where you would like to go from here.

Couples Counselling

Working together on communication, conflict or connection, with space for both perspectives to be heard.

Family Counselling

Support for families navigating change, conflict or transition, with everyone’s experience considered.

GETTING STARTED

What happens when you reach out.

There is no need to have everything figured out first. Getting started is simple.

There’s no need to have everything figured out first. Getting started is simple.

Reach Out

Send a message or book a session directly — whichever feels easiest for you.

First Conversation

A chance to talk about what is happening and get a feel for whether this approach is right for you.

Deciding What Comes Next

If working together feels right, you and David can decide what the next step looks like based on what you want to explore.

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THE THINKING BEHIND THE APPROACH

This way of working is grounded in Evolutionary Therapy.

Evolutionary Therapy explores the beliefs and patterns we develop through our experiences — and asks whether they still serve the life we want to live today.

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READY WHEN YOU ARE

If this feels like the right starting point, you can start a conversation.

You do not need to know exactly what to say. The first session is simply a chance to talk about what is happening and see whether this approach feels right for you.

There is no pressure to have it all worked out. There is just a next step.

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About David