RESOURCES

Ideas for understanding ourselves, each other and what shapes the way we live.

Ideas for understanding ourselves, each other and what shapes the way we live.

Explore videos, articles and practical reflections from David Chittenden on relationships, communication, behaviour, change and the ideas behind Evolutionary Therapy.

Explore videos, articles and practical reflections from David Chittenden on relationships, communication, behaviour, change and the ideas behind Evolutionary Therapy.

Start wherever something feels relevant to you.

Start wherever something feels relevant to you.

FEATURED RESOURCE

Shifting Lives Overview

What does it actually mean to make a shift in your life?

David introduces the thinking behind Shifting Lives — what it can mean to feel stuck, why meaningful change can involve difficult work, and the role another person can play in helping us explore a way forward.

EXPLORE RESOURCES

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Explore David’s videos, articles and case studies by topic, resource type or what catches your attention.

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If something here has raised a question, you can start a conversation.

You do not need to have everything figured out before reaching out. The first conversation is simply a chance to talk about what is happening and whether David’s approach feels right for you.